SWIMMING COACHING
SWIM TRAINING PLANS – TRIATHLON AND OPEN WATER
OUR COACHES PROVIDE YOU WITH THE GUIDANCE AND TOOLS TO KEEP YOU ON TRACK AND STAY MOTIVATED
Our Experienced Coaches
Will develop a training plan based on your fitness level, goals and schedule tailored to the distance.Whether you’re looking to train for your first triathlon or open water event. We have your back!
Frequent Feedback
Coaches monitor training sessions, analyzed them to make sure you are completing the training effectively, so you continue to progress towards your goal.
Access Your Coach Frequently
Depending on your plan you will have the chance to contact your coach via the different messaging platforms available such as, Messenger, WhatsApp, Microsoft Teams, Zoom, email or by phone to talk about your training, race strategy, gear recommendations or any other questions you might have.
OUR COACHING PACKAGES
BRONZE
BASIC CUSTOM TRAINING PLAN FOR ATHLETES THAT REQUIRE FEW CHANGES TO THEIR PLAN
$
50
MONTHLY
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Initial goal planning and orientation call
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Up to one adjustment to the training plan due to travel, injury, or schedule
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Personalized monthly swimming plan via TRAININGPEAKS
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Monthly training review call
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M-F 10a.m.-5p.m. Coach access via phone up to one call a month.
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M-F 10a.m.-5p.m Communications via email, messaging apps response time less than 24hr.
SILVER
BASIC CUSTOM TRAINING PLAN FOR ATHLETES THAT REQUIRE CHANGES TO THEIR TRAINING PLAN
$
75
MONTHLY
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Initial goal planning and orientation call
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Up to 10 adjustments to training plan due to travel, injury or schedule
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Personalized weekly swimming plan via TRAININGPEAKS
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Bi-Weekly training review call
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M-F 10a.m.-6p.m. Coach access via phone up to four calls a month
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M-F 10a.m.-6p.m. Communications via email, messaging apps same day reply
GOLD
CUSTOM TRAINING PLAN FOR ATHLETES THAT NEED FLEXIBLE CHANGES TO THEIR TRAINING
$
100
MONTHLY
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Initial goal planning and orientation
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Unlimited adjustments to training plan
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Personalized weekly swimming training plan via Training Peaks
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Weekly training review call
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Open water sessions (when available)
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Biomechanical Swim analysis
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M-F 10a.m.-6p.m. Unlimited coach access via phone.
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M-F 10a.m.-6p.m. Communications via email, messaging apps same day reply.