RUNNING COACHING
RUNNING TRAINING PLAN
OUR COACHES WILL DESIGN A TRAINING PLAN BASED ON YOUR FITNESS LEVEL, GOALS AND SCHEDULE
Our Experienced Coaches
Understand your goals and can provide guidance, motivation, and effective training. Whether you’re looking to train for your first 5k, triathlon or ultramarathon. We have your back!
Frequent Feedback
Coaches monitor training sessions and analyze them to make sure you are completing the training effectively and provide feedback.
Access Your Coach Frequently
Depending on your plan you will have the chance to contact your coach via the different messaging platforms available such as, Messenger, WhatsApp, Microsoft Teams, Zoom and email or by phone to talk about your training, race strategy, gear recommendations or any other questions you might have.
OUR COACHING PACKAGES
BRONZE
BASIC CUSTOM TRAINING PLAN FOR ATHLETES THAT REQUIRE FEW CHANGES TO THEIR PLAN
$
50
MONTHLY
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Initial goal planning and orientation call
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Up to one adjustment to the training plan due to travel, injury, or schedule
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Personalized monthly running plan via TRAININGPEAKS
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Monthly training review call
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Basic TRAININGPEAKS account
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M-F 10a.m.-5p.m. Coach access via phone up to one call a month.
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M-F 10a.m.-5p.m Communications via email, messaging apps response time less than 24hrs.
SILVER
BASIC CUSTOM TRAINING PLAN FOR ATHLETES THAT REQUIRE CHANGES TO THEIR TRAINING PLAN
$
75
MONTHLY
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Initial goal planning and orientation call
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Up to ten adjustments to training plan due to travel, injury or schedule
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Personalized weekly running plan via TRAININGPEAKS
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Bi-weekly training review call
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Basic TRAININGPEAKS account
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M-F 10a.m.-6p.m. Coach access via phone up to four calls a month
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M-F 10a.m.-6p.m. Communications via email, messaging apps same day reply
GOLD
CUSTOM TRAINING PLAN FOR ATHLETES THAT NEED FLEXIBLE CHANGES TO THEIR TRAINING
$
100
MONTHLY
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Initial goal planning and orientation
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Unlimited adjustments to training plan
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Personalized weekly running training plan via TRAININGPEAKS
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Weekly training review call
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Premium TRAININGPEAKS account
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Basic run form analysis (remote or local)
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Run academy (when available local)
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Race day fueling plan and strategy
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M-F 10a.m.-6p.m. Unlimited coach access via phone.
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M-F 10a.m.-6p.m. Communications via email, messaging apps same day reply.
OUR SPONSORS
