Online Coaching For Running- SILVER $75.00 / Monthly Recurring Charge)



For athletes that need flexible adjustments due to their varying schedules and commitments.

Training Plans delivered weekly


  • Initial goal planning and orientation call

  • Up to 10 adjustments to training plan due to travel, injury or schedule changes.

  • Personalized weekly running plan via TRAININGPEAKS

  • Basic TRAININGPEAKS account

  • Run academy (held local when available)

  • Bi-Weekly training review call

  • M-F 10a.m.-6p.m. Coach access via phone up to four calls a month.

  • M-F 10a.m.-6p.m. Communications via email, messaging apps same day reply.

*Local refers to Puerto Rico location.


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